Buddhist Meditation: video courses

• Buddhist meditation: going deeper, going further
  
  
• Buddhist meditation: the Visualisation of the Tantric Stupa

Each video course will consist of six video lessons lasting 50-160 minutes and include:

• Themed teachings
• Questions for reflection
• An accompanying meditation practice
• Meditation practices for you to do at home
• Practices for everyday life

This course requires practice in daily life.

To support participants, there are groups on WhatsApp/Telegram, where you can ask questions and share experience. You can also participate in online meditation classes.

The cost for the whole course is £40.

Please write to learn more and to sign up:

WhatsApp: https://wa.me/message/KZGQNOLG2TASC1

Telegram: @suvannavira

Buddhist Meditation: video courses

• Buddhist Meditation: video courses
  
  
• Buddhist meditation: going deeper, going further
  
  
• Buddhist meditation: the Visualisation of the Tantric Stupa

Each course consists of six videos.