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Buddhist meditation: the Visualisation of the Tantric Stupa

Тантрическая ступа
Тантрическая ступа

«Buddhist meditation: the Visualisation of the Tantric Stupa»

We explore myth and symbols, and see what role they can play in our meditation practice, spiritual development and relationship to reality.

  • The Buddha's Parinirvana and the Mindfulness of the Body Meditation
  • The General Meaning of Symbolism and Formless Meditation.
  • The meaning of the Six Elements and the Metta Bhavana meditation
  • How the elements are related to states of consciousness and the Mindfulness of Breathing meditation
  • Freeing up of energy and a guided reflection
  • The Vase of initiation and how to practice these teachings in daily life

Each video course will consist of six video lessons lasting 50-160 minutes and include:

  • Themed teachings
  • Questions for reflection
  • An accompanying meditation practice
  • Meditation practices for you to do at home
  • Practices for everyday life

This course requires practice in daily life.

To support participants, there are groups on WhatsApp/Telegram, where you can ask questions and share experience. You can also participate in online meditation classes.

The course is free.

Please write to learn more and to sign up:
 
WhatsApp: https://wa.me/message/KZGQNOLG2TASC1

Telegram: @suvannavira